Online Somatic Therapy Session

Service Description

Session is held via Zoom, in the comfort of your own space. Remote sessions are quite similar to in-person sessions except for the absence of physical touch. After a brief verbal check-in about whatever topics are on your mind, I will guide you into deeper awareness of your body and the session will unfold based on whatever information is gleaned from your experience. I will continue to guide you through deeper embodiment and highlight connections between your body's story and it's connectedness to your current life experience. Clients may experience energy releases, expression of emotions, and/or a heightened sense of inner peace and clarity. A common feeling upon leaving the session is feeling "less in my head & much more grounded." The process can be likened to the tuning of an instrument, with you body being your Instrument and the way you experience the world around you.