Why Somatic Therapy?
Your body is your constant companion in this life. It is the filter for every experience you've ever had.
Your mind may keep you busy trying to make sense of life, but your body just "knows" life.
It knows what you hold onto & what you lean away from.
The ultimate truth teller, your body is the portal for transformation.
"It's surprising, revealing, freeing, satisfying and magical."
Somatic Therapy sessions have given me a deep sense of inner peace &
a knowing of my true self.
I've moved from feeling confused about who I am to feeling clear & unapologetic about who I am.
With other body-based modalities,
I feel like I’m doing
maintenance on the car,
but with Somatic Therapy, I learn how to drive the car and drive it well.
It’s in that intersectionality where the mind (electronics) and body (mechanics) meet where I feel the lasting impact on my life.
I find this work much easier
than just talking.
Talking with an emphasis on the body allows the words to "bubble up"
rather than me having to
work or search for them.